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Upcoming Programming
February Break Sports Camp
2/17/2026 - 2/20/2026 at 9:00 am - 12:00 pm
Grades 1st - 5th
Our 3-Hour Sports Camp is the perfect solution for school breaks when kids have energy to burn and parents have things to get done. Kids will spend their time playing games, running, and staying active in a safe, structured, and supervised environment. It’s all about movement, fun, and positive social interaction—no pressure, just play.
Co-ed Lax Explorers
Sundays 2/22/2026 - 3/29/2026
Grades 3yo & 4yo at 3:00 pm - 4:00 pm
Grades 5yo & 6yo at 4:00 pm - 5:00 pm
Lax Explorers Lacrosse Clinic is a fun, beginner-friendly program designed to introduce young athletes to explore the basics of lacrosse through games, movement activities, and simple skill-building.
After School Sports Camp
M-F 2/23/2026 - 4/6/2026
Grades 3rd - 5th at 2:30 pm - 3:30 pm
Grades 1st & 2nd at 3:30 pm - 4:30 pm
Our After School Sports program introduces young athletes to movement and sport through fun, game-based activities in a positive and supportive environment. Kids build agility, coordination, balance, and confidence through playful drills, team games, and beginner sport skills—including speed, agility, and lacrosse fundamentals—while staying active and engaged after school.
ABOUT
Gold Coast Training Center is a community-driven 4800sqft indoor training facility focused on helping people of all ages stay active, healthy, and confident through sport and movement. We offer all-sports camps, youth after-school programs, and adult fitness and wellness programming designed to support lifelong athletic development.
Our experienced coaches create a positive, inclusive environment where kids can learn new skills, build confidence, and develop a love for movement, while adults have access to effective, supportive training that fits their goals and lifestyles. Whether it’s introducing young athletes to multiple sports, keeping kids active after school, or helping adults prioritize strength, mobility, and wellness, our programs are built for real life.
Facility Offerings
Gold Coast Training Center offers a robust lineup of programs designed to support athletes and active individuals at every stage.
After School Sports Camps
Fun, active programs that build skills, confidence, and a love for movement after school.
Performance Training
High-performance training focused on speed, strength, and athletic development.
Sport Specific Training
Targeted training designed to improve performance, technique, and game readiness.
Physical Therapy Services
Personalized rehab and recovery to help you move better and stay healthy.
Adult Fitness Classes
Strength, conditioning, and wellness classes for all fitness levels.
Personal Training
One-on-one coaching tailored to your goals, needs, and lifestyle.